5 Best Films to Live Positively

Through my months of learning to reprogram my mind, I have found a few movies to be beneficial to this practice. It takes time, and a lot of work to completely change the way I see the world but I’m trying. Since I know how hard it can be, I have decided to put together a list of movies that …

Why I Remain Positive

The struggle to stay positive when I have raging menstrual hormones is a giant task.  That’s when being mindful of all my thoughts is really difficult.  I would love to come home after my nine to five, and just plop my ass on the couch and be lazy, but I’m in charge of keeping people alive. My husband, whose been …

The Beginning of Change

I usually feel sometimes like i want my dreams to hurry up and get here.  I’m an impatient person and I’m learning to try to take my time. If i hurry those dreams, then I won’t be able to appreciate them when they get here.  I wouldn’t experience the sweat, tears, pain, heartache, joy, excitement, and the humbling feeling of …

Gratitude Journal

  My gratitude journal changed my life.  It’s amazing how one small practice every day that doesn’t take but a few minutes can actually change your life. I’m going to be honest, I started a gratitude journal about six months ago. I wrote down everything I’m thankful for and then I started to write in it how I have gratitude …

Not What I Asked For

What started this journey was my dream to be a writer- a fiction writer.  I had been doing my gratitude journal for a month now and I had an idea for a book come to me out of the blue. I was on top of the world.  It came to me like a movie playing in my head.  I was so excited …